In a culture that glorifies overwork, especially for assistants, choosing to rest can feel rebellious — but it’s essential for long-term success. Backed by research on burnout and productivity, this is your permission to prioritize real downtime. Your future self, refreshed and focused, will thank you.
Tag: burnout
When Passion Meets a Pay Ceiling: The Hidden Cost of Undervaluing Assistants
What message are we sending when high-performing assistants are told the only way to earn more is to leave the work they love? This isn’t about lack of impact — it’s about lack of recognition. It’s time to change the system so excellence doesn’t lead to a dead end.
Burnout Then vs. Balance Now: The Power of Purpose
In 2010, I burned out—completely overstretched and overwhelmed. Fast forward to today, I’m working harder than ever… and thriving. What changed?
The difference is purpose. I’m passionate about what I do, surrounded by people who believe in the mission, and I feel I’m contributing something meaningful to the world—not just working to pay the bills.
There’s a huge shift in mindset when you truly love what you do. Passion fuels resilience.
The Hidden Cost of Overloaded Assistants: Why Saying “No” is Essential
Many assistants are struggling with unsustainable workloads, especially when supporting multiple executives. Burnout is rising, and the ability to manage time effectively is being stretched too thin. If you’re feeling overwhelmed, a time audit can help you gain clarity and advocate for better workload management. Plus, learning to say “no”—firmly and effectively—can be a game-changer in maintaining balance.
The Hidden Costs of Overloading Assistants: Why Fewer Managers Lead to Greater Efficiency
Assigning too many managers to a single assistant might seem like a cost-saving measure, but it often results in burnout, decreased productivity, and higher turnover. When assistants are overloaded, both they and their managers suffer, leading to missed deadlines, lower work quality, and costly recruitment cycles. This article explores why realistic assistant-to-manager ratios are essential for efficiency and how organizations can strike the right balance to maximize performance and job satisfaction.